Monday night DE squats

DE box squats.  Worked up to 315 plus purple bands choked around the bottom.  I'm much less parallel with the same "box", my glutes and hams must be getting bigger.  I went to a lower box and lost all explosiveness, but it was toward the end of the session too.  I'll start using the lower box, I didn't realize how high it was until I video-ed.  But lance said my max effort squat was basically parallel so I'm not all that worried about it.  I'll be good for September's meet.

Adductor/abductor work with bands.

Leg curl machine.

Rolling thunder one arm deads, no PR was feeling tired by then.