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BigTallOx
Monday, June 8, 2009
DE box squats
Box squats with mini bands
225 x 3
225 x 3
225 x 3
225 x 3
225 x 3
275 x 2
275 x 2
275 x 2
275 x 2
275 x 2
225 x 2
225 x 2
Grip work. wrist roller, rolling thunder
3 sets on leg curl machine.
Here's the video...
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BigTallOx
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