Thursday, June 25, 2009
Max Effort Thursday night
Max effort night, I choose to do rack pulls. I've changed my workout. Monday night is always DE squats, Tuesday is DE bench and strongman events, Thursday is max effort squats/deads/goodmornings, Saturday ME bench. And so it has been decided. Tonight I worked up to 565 which I fail on. I wasn't feeling the best today because of my allergies and the allergy medicine that I took. It kind of made me feel like crap, but such is life.
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