I was on the first chair up the mountain this morning up at snowbird! What an awesome first day of the season. Tons of powder to track up. Sooo much better than the first day of the season last year.
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2008
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November
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- Max effort benching
- DE Box squats
- Dynamic Effort bench in AF
- Squat PR
- Max effort benching
- Good DE squat workout
- Tuesday DE bench
- Saturday and Sunday
- Pretty Decent DE box squat session
- DE bench solo tonight ( Stump is training tomorrow )
- Max effort squats with SSB
- Max effort benching
- Skiing!
- Tuesday and Thursday
- Max Effort Concentric Goodmornings
- BENCHING!
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November
(16)
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