bar x 10
bar x 10
DE box squats
135x2
225x2
225x2
225 + purple bands x 2
275 + purple bands x 2
295 + purple bands x 2
315 + purple bands x 2
335 + purple bands x 2
355 no bands x 2
355 no bands x 2
275 no bands x 2
The squats felt GOOD, REALLY GOOD. Glad to be squatting again after a missed ME session.
4 sets on leg curl machine with the whole stack
4 sets on leg extension machine up to the whole stack
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