Thursday, August 28, 2008

Squat workout with Stumps help

Tonight I did squats and Stump helped with the form.  Basically I need to go wider with my feet, and make sure I start by going back with my butt instead of going down.  It felt pretty strange, but by the end of the workout I was already feeling more comfortable with the changes.  Oh yeah, my shoes suck for squatting, which I knew but didn't realize how much they sucked until I did a few sets barefoot.  I felt much more stable barefoot.  I think I was close to parallel on a few, and I'm sure as my hips loosen up a bit, I'll get there.  Hopefully my hips aren't too sore tomorrow.  Thanks Stump I really appreciate the advice and support.

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